Tuesday, February 2, 2010

Week 13 Beef and Shitake Satays with Mango Sauce

Mango Salsa blended

Ginger Sweet potato fries

Mango Salsa

Beef flank steak and Shitake mushrooms


Well this week was "Ridick" (ridiculous)! The beef states was amazing! the sweet potatoes well super! The Sauce for the Sates (beef) was mango salsa pureed. The sates had flank steak, scallions and shitake. YUMMMMM. the sweet potatoes were made with curry ginger oil baked till perfection! Can't wait till next week!


This was the best yet. No doubt about it. I felt like this dinner had the most taste of any we have done. The mushrooms were unbelievable. They exploded in your mouth.

We certainly had some help. Both Jamie and Linda came to the rescue because everyone had things to do later in the night and we were short on time.

I'm including the recipe so you can try it yourself.

We had very little left over and I had the remnants for lunch the next day. Wow it was good.

1 pound of flank steak cut diagonally 1/4 inch by 4 inches

1/2 pound of shitake mushrooms

1 bunch of scallions cut into 2 inch lengths

1/4 cup soy sauce

1/3 cup red wine

1 tablespoon sugar

3/4 cup oil

1 teaspoon ground pepper

as a dip

2 cups of mango salsa (this was nice, but you did not need it for the dinner)

Put the flank steak and mushrooms in the soy sauce, red wine, sugar, pepper and oil for 30 minutes.

Then skewer the mushrooms, flank steak and scallions.

Grill for 3 minutes each side.


We also made some sweet potato fries that were excellent as well. They did not have the flavor that we expected. We thought that after smelling the Curry oil marinade for a whole day, we would taste it more.

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